Tuesday, April 19, 2011

tips getting over break up


Ever broken heart? should not be .. but fate who knows? or maybe a close friend or relative you have a broken heart, then use this heartbreak tips to give advice on them. Actually, this tip is the complement of Tips When Parents Not Boyfriends We blessed, and then we took the decision to end the relationship for the sake of devotion in the elderly. But the result is likely to have a broken heart. The need for this tip is to overcome the harmful effects heartbreak that often led to identity crises. (getting over break up)

Have you ever felt very fragile since the split of the couple?
Or, maybe you become used to ask who you are and what will you do after you leave him. Believe me, you do not own. An article written Slotter in the Journal of Personality and Social Psychology reported, most people will have views of the 'gray' about herself after experiencing a break up. They are often hard to replace 'we' to 'I,' when talking about themselves.
(getting over break up)
When the relationship ends, people tend to want to change and let go of everything related to the former spouse. The greater the commitment of the abandoned, the greater the desire for change when the relationship ended. However, this would often result in prolonged stress and inhibit the 'recovery' when those changes do not change anything. (getting over break up)

Women are more difficult to re-define his views than men.
This makes them look very vulnerable. She feels there is nothing comparable to the pain he had felt so focused mind and logic by finding ways to rise.

Then, how to handle the stress of an identity crisis after a breakup?
Here are tips from Dr. Jeanette Raymond as reported by page Yourtango:

   1. Tell me about your farewell to someone else. However, do not continue to find fault with 'the former' because it will only make you more heartache. By telling you will try to find yourself and think the story is only part of the bitter lessons of your life. Experience tells will create a new memory, and helped imprison the memory that has happened with your ex-spouse.

   
2. Tell your friends that you believe has taken the right decision and has planned good things for yourself. When you hear you talk confidently about life plans, will form new neurons in the brain that will help overcome fear and doubt. Give your mind and positive energy by thinking about the next step better than just look back.

   
3. Discuss the pros and cons that arise during storytelling. You will know the positive and negative sides of the separation thus helping the recovery process. Those talks will open a new window to help you see and build personal identity so that you will feel stronger and confident.

   4. Make a list of your characters are valuable and can help you in the future. Appreciation of the characteristics of your help to know your position in the relationship. In addition, you have to do introspection and bury some aspect of yourself in order to go back in a commitment. Dispose of the properties which resulted in a relationship like running in place. Milliki what you have with pride. Believe that you can attract better men.
(getting over break up)

(getting over break up)